Going on a diet can help you lose a lot of weight. Typically, diets will get you into a big caloric deficit by limiting your food intake. It can be rough to make it to the next meal. That’s why doctors recommend that you eat more—smaller meals. The little meals give you the ability to make it to the next one without cheating. The Christian hope looks at Jesus’s resurrection as the foretaste of what we will experience when Christ finally returns. It gives us the hope to keep going.